The YMCA of Newfoundland and Labrador is inviting adults across the province to take part in a free Health Assessment Day today from 4 to 8 p.m.
The drop-in event is open to those 18 and older at participating YMCA locations including St. John’s, Placentia, Marystown, Bonavista and Happy Valley-Goose Bay.
People can complete a free diabetes risk assessment, get health and wellness information, and learn more about their risk for Type 2 Diabetes.
Staff will also be on hand to talk about the “Small Steps for Big Changes” program, a coaching-based initiative aimed at helping people make lasting improvements to activity and nutrition habits.
There’s no cost to attend and no registration is needed.
